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Mental Health Resources

Kids Help Phone


Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French.

Abuse Free Sport


Canadian Sport Helpline, aimed at offering a safe place for victims and witnesses of abuse, harassment and discrimination in sport to share their concerns and get advice on next steps.

Canadian Mental Health Association


CMHA Ontario contributes their knowledge, resources and skills to provincial policy development and implementation. We promote mental health in collaboration with others and further equitable access to mental health services and champion the reduction of mental health disparities.

Canadian Association for Suicide Prevention


For the last 35 years, the Canadian Association for Suicide Prevention (CASP) has been an advocate for suicide prevention, envisioning a Canada without suicide. Since 1985, the organization has worked towards the achievement of its mission by advocating, communicating, and educating for suicide prevention, intervention, postvention and life promotion in Canada.

LGBTTQQ2SI Youth Helpline


LGBT YouthLine is a Queer, Trans, Two-Spirit* youth-led organization that affirms and supports the experiences of youth (29 and under) across Ontario and provides anonymous peer support, referrals, training & the LGBTTQQ2SI community.

Game Plan - Athlete Wellness

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Game Plan is Canada’s total athlete wellness program that strives to support national team athletes to live better and more holistic lives. Through the development of their skills and network, athletes are able to focus on health, education & career opportunities both during their high-performance career and beyond.

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